Wednesday, July 10, 2019

Home-Made Casserole Style Burrito

    A rushed existence, though no fault of our own, calls for rushed meal preps. Introducing my first addition to 15 Minute Healthy Meals is my first creation: Home-Made Casserole Style Burrito.

    Over the next few months, I will roll out a few more 15 minute meals to help all you ladies and gentlemen looking for ways to make your life easier. After a long day of work, or before heading out the door, the last thing you want to do is spend an hour cooking. This is why apps such as foodora and SKIP THE DISHES have gained rising popularity over the last few years, especially among working couples and college students.

   Hey, I totally get it. I myself have been guilty on several occasions of ordering in recklessly. There is one specific gloomy winter night I can recall where I ended up ordering two meals from two different restaurants on TWO DIFFERENT APPS!!!!So believe me, I know all about lack of self-control. However, to bring our energy back towards positive focus and with a goal to nourish our soul and body, here is the recipie:

Serving: Up to 6 ahem, ahem..... Perhaps Just 1 ;)

Ingredients

1 Package of Tortilla Wrap
1 1/2 Cup of Frozen Vegetables Mix
2 Spoons of Shredded Mozerella Cheese
1 Large Beef Hot-Dog (Cut up into thin Circles)
4 Spoons of Dried Corn and Chips
Raunch Sauce
5-6 Cherry Tomatoes
1 Small Pack of Pre-Made Avocado
6 Tbsp Olive Oil

How To Make It:

Step 1:  Put on about 4 Tbsp Olive Oil, along with the meat into a skillet and fry the hot dog on medium heat.

Step 2: After 3 Minutes, Add in the frozen vegetables.

Step 3: After Another 3 Minutes, add in the Cherry Tomatoes. Stir contents well and cover the lid. Meanwhile, take a deep dish pizza baking pan and preheat the oven at 375 Degrees. After A minute of pre-heating, put a tortilla on the pan and heat in the oven.

Step 4: Go Back to stirring the vegetables, this time adding the rest of the olive oil and mixing well. Unload the mix into a dish after roughly 10 minutes of being cooked.

Step 5: Take out the tortilla after it has been in the over for 2 minutes. Spread the avocado all over the inside of the heated tortilla as the base. Top up the base with half of the casserole mix and garnish with mozella and raunch sauce.

Step 6: Roll up the Tortilla and savour the freshness!!!


marryiamniazi@gmail.com

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