Wednesday, April 7, 2021

How To Stop Being On The Defensive

 1. Don't Evaluate Yourself on the Feelings Of Your Heckler: 

2. Break the Connecting Chains Between what others Say/Do/ Think and Your Own Self-Worth 

3. Apologising Behaviours where and apology is not due is a sickness

4. It invests control of one's feelings in another 

5. Break the Conditioning of Approval Seeking 

6. Make Death Your Personal Companion

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